If you are a participant on Momenta's Diabetes Prevention programme in England (NDPP) you might find these resources helpful.
You'll recognise the format from your Workbook.
We've put two A5 pages per sheet of A4 and included colour and black and white versions so make sure you select the right page before you print multiple copies.
There are thousands of websites and apps to help you live a healthier lifestyle. We’ve highlighted a few of the free ones that you might find helpful to support you on your journey to living a fitter, healthier life.
- Shopping and cooking
- Getting active