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    • Home
    • About us
      • Our approach
      • Our team
      • Research
    • Our services
      • CVD Prevention
      • Diabetes Prevention
      • Diabetes Remission
      • Weight Management
      • Healthy Eating
      • Getting Active
      • Exercise Referral
      • Smoking Cessation
      • Value-Added Services
    • Complete solutions
    • Resources
      • CVD Prevention
      • Diabetes Prevention
      • Diabetes Prevention NI
      • Diabetes Remission
      • Weight Management
    • Contact Us
  • Home
  • About us
    • Our approach
    • Our team
    • Research
  • Our services
    • CVD Prevention
    • Diabetes Prevention
    • Diabetes Remission
    • Weight Management
    • Healthy Eating
    • Getting Active
    • Exercise Referral
    • Smoking Cessation
    • Value-Added Services
  • Complete solutions
  • Resources
    • CVD Prevention
    • Diabetes Prevention
    • Diabetes Prevention NI
    • Diabetes Remission
    • Weight Management
  • Contact Us

Diabetes Prevention Northern Ireland participant resources

Download useful resources from this page...

If you're a participant on Momenta's Diabetes Prevention Programme in Northern Ireland (DPP NI) you might find these resources helpful.  

You'll recognise the format from your Workbook and the sessions.  


These resources are all A4, with two A5 pages per sheet if appropriate.  We've included colour and black and white versions so make sure you select the right page before you print multiple copies.

The 6 problem solving steps (pdf)Download
SMART Review (pdf)Download
SMART Goal and Plan for change (pdf)Download
Daily food diary (pdf)Download
Steps and step credits (pdf)Download

Free online resources

   There are thousands of websites and apps to help you live a healthier lifestyle. We’ve highlighted a few of the free ones that you might find helpful to support you on your journey to living a fitter, healthier life.   

- Shopping and cooking

- Getting active 

Free online resources - Shopping and cooking (pdf)Download
Free online resources - Getting active (pdf)Download

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